Integrative Sessions
Ayurvedic Wisdom · Therapeutic Bodywork · Self-Inquiry
An individualized experience weaving together meaningful dialogue, therapeutic bodywork, somatic awareness, and the ancient wisdom of Ayurveda.
These sessions offer space to slow down, listen inward, and explore the thoughts, beliefs, emotions, and patterns that shape your experience. Through compassionate inquiry and attentive touch, we cultivate a deeper awareness of the relationship between body, mind, and spirit, allowing space for insight, integration, and connection with your natural way of being.
Each session unfolds organically, guided by your individual needs and what emerges through our time together.
What This Work Can Support
Self-discovery and personal transformation
Navigating life transitions and change
Exploring emotional and relational patterns
Stress, overwhelm, and disconnection
Greater body awareness and self-understanding
Cultivating balance and connection in everyday life
The Session Experience
Sessions begin with conversation and an opportunity to explore what is present in your life. From there, we weave together dialogue, somatic awareness, and Ayurvedic bodywork, guided by your individual needs and intentions.
Your session may include personalized Ayurvedic lifestyle guidance, compassionate self-inquiry, breath and body awareness, therapeutic touch, and time for reflection and integration.
Session & Pricing
2 Hours — $250
In-person sessions in South Lake Tahoe, California.
kind words
“You are an inspiration! You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah R.
I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.
— Gwen K.