Ayurvedic Bodywork
Therapeutic bodywork rooted in Ayurveda using warm herbal oils to nourish the tissues, support circulation, and encourage natural detoxification, while grounded presence, somatic awareness, and therapeutic touch invite the body into rest, repair, and integration.
These sessions support nervous system regulation, emotional release, and a deeper sense of embodied balance.
Available in person in South Lake Tahoe.
What This Work Supports
• Chronic stress and tension
• Burnout and fatigue
• Sleep imbalance
• Digestive issues
• Emotional holding in the body
• Feeling disconnected from yourself
Each session is personalized to your constitution and current state.
The Experience
Sessions may include:
• Warm herbal oil therapies
• Full-body Abhyanga
• Marma point therapy
• Nervous system support through intentional touch
Intuitive. Restorative. Integrative.
Session
90 Minutes — $175
Includes a brief consultation and personalized recommendations to support your ongoing well-being.
You’re welcome to book a session or reach out with any questions before scheduling.
Abhyanga
In Ayurveda, hot herbal oil is applied to the body to increase circulation and benefit the joints, muscles, and skin. This therapy detoxifies and nourishes deeply, promoting a clear mind, balanced nervous system, good digestion, and better sleep.
Ayurvedic Facial
Experience deep relaxation and radiant skin with marma point therapy, facial cupping, gua sha, and lymphatic massage. This facial detoxifies, enhances circulation, and restores balance, leaving you feeling refreshed and your skin glowing.
Swedena | Steam
Abhyanga, plus herbalized steam, supports the body in releasing toxins, boosting metabolism, and enhancing digestion. Experience nourished tissues, reduced muscle tension, detoxification, and support in your weight loss journey.
Shirodhara
This blissful experience involves a continuous stream of warm sesame oil gently poured over the forehead. This ancient technique calms the nervous system, offers stress relief, promotes deep sleep, and induces a state of ultimate relaxation.
Sand Bags
This whole-body massage supports the musculoskeletal structure. Using a specialized medicated oil, this treatment reduces pain, stiffness, and swelling in the body. Localized heat is applied to the joints and muscles, promoting circulation and deep relaxation.
Marma Therapy
This treatment uses special (Marma) points in a full-body massage. Stimulating these points helps strengthen the adrenals, reduce tension, and move stuck energy. This supports better circulation, more energy, and clearer thinking.