Integrative Coaching
Compassionate Dialogue · Embodied Awareness · Self-Inquiry
A personalized space for meaningful conversation, reflection, and self-discovery, drawing from the wisdom of Ayurveda, somatic awareness, and contemplative practices.
These sessions invite you to explore the thoughts, beliefs, emotions, and patterns that shape your experience and influence how you relate to yourself and the world around you.
Through deep listening, compassionate inquiry, and intuitive exploration, we create space for new perspectives, greater self-understanding, and a deeper connection with what feels true and natural within you.
Each session unfolds organically, honoring your unique experience and what emerges through our time together.
What This Work Can Support
Self-discovery and personal growth
Navigating life transitions and change
Exploring beliefs, habits, and relational patterns
Cultivating self-awareness and embodied connection
Finding greater clarity and direction
Integrating insight into everyday life
The Session Experience
Sessions are centered on meaningful dialogue and compassionate self-inquiry, with opportunities to explore your experience through somatic awareness, Ayurvedic insight, and reflective practices.
Our time together is guided by your individual needs, interests, and intentions, creating space for what feels most meaningful to explore.
Session & Pricing
50 Minutes — $125
Available in person in South Lake Tahoe, California, or virtually.

